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Halcyon's 52:52:52 campaign on this site and on Twitter will start in late 2020. It will help you address 52 issues with 52 responses over 52 weeks.

Part consultancy, part thinktank, part social enterprise, Halcyon helps you prepare for and respond to personal, organisational and societal change.

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Halcyon monitors change for more than 150 key elements of life.

Exercise

On Exercise

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A new trendy workout in 2018 that I quite like the sound of is plogging -  which is picking up litter while you're jogging. Plogging started in Scandinavia (the word is a combination of "plocka upp," which means "pick up" in Swedish, and "jogging"), and it's gaining popularity in the US. Digital health startup Lifesum recently launched a feature that lets users track their plogging.

Why do I (try to, though not always in a very disciplined way) run, cycle, play football and tennis? Well, there are many reasons.