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Part consultancy, part thinktank, part social enterprise, Halcyon helps you prepare for and respond to personal, organisational and societal change.

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A Mundane Comedy is Dominic Kelleher's new book, which will be published in early 2020. We will be publishing extracts on this site and across social media during the first quarter of 2020. Please feel free to contact us with any questions about the book.

Exercise

On Exercise

Submitted by Halcyon In Kal… on 29 July 2018
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A new trendy workout in 2018 that I quite like the sound of is plogging -  which is picking up litter while you're jogging. Plogging started in Scandinavia (the word is a combination of "plocka upp," which means "pick up" in Swedish, and "jogging"), and it's gaining popularity in the US. Digital health startup Lifesum recently launched a feature that lets users track their plogging.

Why do I (try to, though not always in a very disciplined way) run, cycle, play football and tennis? Well, there are many reasons.

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