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Exercise

On Exercise
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Halcyon In Kal… 29 July 2018

 

A new trendy workout in 2018 that I quite like the sound of is plogging -  which is picking up litter while you're jogging. Plogging started in Scandinavia (the word is a combination of "plocka upp," which means "pick up" in Swedish, and "jogging"), and it's gaining popularity in the US. Digital health startup Lifesum recently launched a feature that lets users track their plogging.

Why do I (try to, though not always in a very disciplined way) run, cycle, play football and tennis? Well, there are many reasons.