Sleep

Please see below recent sleep-related change.

See also:

• Halcyon Sleep Headlines

March 2019

• The need for sleep is universal. But the biological reason why sleeplessness ultimately leads to death has always been a mystery. A 2019 paper from Israel's Bar-Ilan University published in Nature Communications presented a groundbreaking theory that when we sleep, our nerve cells take a break from their usual function, freeing their resources to reduce DNA damage that was accumulated during wakefulness.

February 2019

Halcyon curates the most significant sleep-related content from carefully selected sources. Please contact us if you'd like our help with sleep-related challenges.

• Sleep - sleep deprivation is widely considered a "normal" side effect of a 24/7 society, but it now appears that sleep loss of even two-three hours per night can hamper body and mind functioning, and quality of life.

• Sleep - sleep deprivation is widely considered a "normal" side effect of a 24/7 society, but it now appears that sleep loss of even two-three hours per night can hamper body and mind functioning, and quality of life.

• Sleep - sleep deprivation is widely considered a "normal" side effect of a 24/7 society, but it now appears that sleep loss of even two-three hours per night can hamper body and mind functioning, and quality of life.