Sleep

Please see below recent sleep-related change.

See also:

• Halcyon Sleep Headlines

November 2018

• Work, friendships, exercise, parenting, eating, reading - there just aren’t enough hours in the day, noted Aeon, adding that, to live fully, many carve those extra hours out of their sleep time. Then they pay for it the next day. A thirst for life leads many to pine for a drastic reduction, if not elimination, of the human need for sleep. Little wonder: if there were a widespread disease that similarly deprived people of a third of their conscious lives, the search for a cure would be lavishly funded. It’s the Holy Grail of sleep researchers, and they might be closing in.

October 2018

Halcyon curates the most significant sleep-related content from carefully selected sources. Please contact us if you'd like our help with sleep-related challenges.

Research suggests that meditation can change brain structure, enhance mental abilities and 

• Sleep - sleep deprivation is widely considered a "normal" side effect of a 24/7 society, but it now appears that sleep loss of even two-three hours per night can hamper body and mind functioning, and quality of life.

• Sleep - sleep deprivation is widely considered a "normal" side effect of a 24/7 society, but it now appears that sleep loss of even two-three hours per night can hamper body and mind functioning, and quality of life.

• Sleep - sleep deprivation is widely considered a "normal" side effect of a 24/7 society, but it now appears that sleep loss of even two-three hours per night can hamper body and mind functioning, and quality of life.