What's Changing? - Ageing

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January 2023
December 2022
Award-winning social psychologist Dacher Keltner believes he’s found the answer to happiness: finding awe. In his book, Awe: The Transformative Power of Everyday Wonder, he shows how this elusive, but powerful, emotion can have physical and psychological effects, impacting our bodies and brains.
In a fascinating talk with the RSA in January 2023, Keltner identified opportunities such as introducing "awe design" into hospitals, in order to turn clinical, tiled, bright but sterile environments into contemplative spaces where people can peacefully live...and die.
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January 2023
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January 2023
Halcyon curates the most significant depression-related content from carefully selected sources. Please contact us if you'd like our help with depression-related challenges.
While most people start running for the physical benefits of the sport, it can also be hugely beneficial for your mental health. A study on 14,000 people undertaken by Asics(opens in new tab) during the pandemic has found that 82% of UK runners say running helps to clear their mind, and 78% feel more sane and in control as a result of running.