The 52:52:52 project, launching on this site and on social media in 2025, will help you address 52 issues with 52 responses over 52 weeks.

This site addresses what's changing, at the personal, organisational and societal levels. You'll learn about key changes across more than 150 elements of life, from ageing and time, through nature and animals, to kindness and love...and much more besides, which will help you better prepare for related change in your own life.

Halcyon In Kaleidoscope features irregular and fragmentary writings - on ideas and values, places and people - which evolve over time into mini essais, paying humble homage to the peerless founder of the genre. The kaleidoscope is Halcyon's prime metaphor, viewing the world through ever-moving lenses.

A Mundane Comedy is Dom Kelleher's new book, which will be published in 2025. The introduction is available here and further extracts will appear on this site and on social media in the coming months.

Mindfulness

What's Changing? - Sleep

Please see below recent sleep-related change.

On Meditation

Research suggests that meditation can change brain structure, enhance mental abilities and work alongside traditional medicine to speed up healing.

Certainly, when I learned Transcendental Meditation through a formal course many years ago it was in some ways a life-changing experience, although I quickly moved away from the more cultish aspects of TM.

I don't entirely buy the claim that just a few minutes' daily meditation can make a difference between an anxious existence and a life of quiet contentment...but it helps.

Read more about On Meditation

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