Quietness

The growing good of the world is partly dependent on unhistoric acts; and that things are not so ill with you and me as they might have been, is half owing to the number who lived faithfully a hidden life, and rest in unvisited tombs - George Eliot, Middlemarch

Unexpected celebrities have in recent times included the likes of Captain Sully Sullenberger and Susan Boyle, whose years of patiently working on their own talents suddenly came good, shooting them instantly to international attention, and who then accepted the spotlight, perhaps reluctantly, but with quiet dignity nonetheless.

In the 1840s Henry David Thoreau swapped his busy schedule in Concord, Massachusetts, for a wooden hut he built himself near Walden Pond. We had the privilege to visit Walden in July 2012; it exceeded expectations in its tranquillity and beauty - and the swim in the pond itself was unforgettable.

Writing in the winter of 1843, shortly after Margaret Fuller’s mentorship made him a writer, the twenty-five-year-old Thoreau awakened to a snow-covered wonderland and marvelled at the splendour of a world reborn.

Research suggests that meditation can change brain structure, enhance mental abilities and work alongside traditional medicine to speed up healing. 

Certainly, when I learned Transcendental Meditation through a formal course many years ago it was in some ways a life-changing experience, although I quickly moved away from the more cultish aspects of TM. 

I don't entirely buy the claim that just a few minutes' daily meditation can make a difference between an anxious existence and a life of quiet contentment...but it helps.

Halcyon curates the most significant quietness-related content from carefully selected sources. Please contact us if you'd like our help with quietness-related challenges.

"I thought I saw a swallow land, upon my hand, on summer day" - Roy Harper

For the gardener, this is the peak of the year in the Northern Hemisphere, and weeks following Midsummer Day are a time of quietness, of flower festivals, of fragrant old roses around mildewed old church doors and of wandering among indecipherable gravestones and of coming hollyhocks and of lemon balm and of long, long ago memories, but always of "history is now, and England".