Please see below selected recent health-related change. This page includes general updates on mental health, but please see Halcyon's pages on anxiety, depression and therapy for more detailed content on those elements.
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Please see below selected recent optimism-related change.
In the long run, the pessimist may be proved to be right, but the optimist has a better time on the trip - Daniel L. Reardon
Prima facie, this "feels" true. However, the BBC's panel show, It's Only a Theory, featured psychotherapist Lucy Beresford who argued that there is a modern epidemic characterised by the "pursuit of happiness" (often fed by pills), and that sadness is actually a normal part of human life which we should embrace rather than shut out.
Halcyon curates the most significant optimism-related content from carefully selected sources. Please contact us if you'd like our help with optimism-related challenges.
The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty - Winston Churchill
The difference between a rut and a grave is depth - Anon
Optimism is a strategy for making a better future. Because unless you believe that the future can be better, you are unlikely to step up and take responsibility for making it so - Noam Chomsky
Optimism is a moral duty - Karl Popper
No pessimist ever discovered the secret of the stars ... or opened a new doorway for the human spirit - Helen Keller