Linked inTwitter

A Mundane Comedy is Dominic Kelleher's new book, which will be published in mid 2024. The introduction is available here and further extracts will appear on this site and on social media in the coming months.

The 52:52:52 project, launching on this site and on social media in mid 2024, will help you address 52 issues with 52 responses over 52 weeks.

This site addresses what's changing, at the personal, organisational and societal levels. You'll learn about key changes across more than 150 elements of life, from ageing and time, through nature and animals, to kindness and love...and much more besides, which will help you better prepare for related change in your own life.

Running

On Exercise
blog image
Halcyon In Kal… 1 November 2022

 

While most people start running for the physical benefits of the sport, it can also be hugely beneficial for your mental health. A study on 14,000 people undertaken by Asics(opens in new tab) during the pandemic has found that 82% of UK runners say running helps to clear their mind, and 78% feel more sane and in control as a result of running.

On Sport
Ivan Fernandez Anaya
Halcyon Inspired 1 July 2020

 

To understand what sport is - perhaps, should be - consider the story of Spanish runner Ivan Fernandez Anaya, who still receives attention for a race he lost back in December 2012. 

El Pais explained how Anaya was in second place, some distance behind race leader Abel Mutai. As they entered the finishing straight, he saw the Kenyan mistakenly pull up about 10 metres before the finish, thinking he'd already crossed the line. Anaya quickly caught up with him, but instead of exploiting Mutai's mistake to speed past and claim victory, he stayed behind and, using gestures, guided the Kenyan to the line and let him cross first.