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Halcyon actively monitors change covering more than 150 key elements of life.

A Mundane Comedy is Dominic Kelleher's new book, which will be published later in 2023. The introduction is available here and further extracts will appear on this site in the coming months. Please get in touch with any questions or thoughts.

The 52:52:52 project, launching both on this site and on Twitter in early 2023 will help you address 52 issues with 52 responses over 52 weeks.

Marathons

On Exercise

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While most people start running for the physical benefits of the sport, it can also be hugely beneficial for your mental health. A study on 14,000 people undertaken by Asics(opens in new tab) during the pandemic has found that 82% of UK runners say running helps to clear their mind, and 78% feel more sane and in control as a result of running.