A new trendy workout in 2018 that I quite like the sound of is plogging - which is picking up litter while you're jogging. Plogging started in Scandinavia (the word is a combination of "plocka upp," which means "pick up" in Swedish, and "jogging"), and it's gaining popularity in the US. Digital health startup Lifesum recently launched a feature that lets users track their plogging.
Why do I (try to, though not always in a very disciplined way) run, cycle, play football and tennis? Well, there are many reasons.