Whether you are addicted to craving, or aversion, or hatred, or passion, or fear, the addiction is to a particular sensation that has arisen because of a bio-chemical flow. This type of matter results in reaction at the mental level, and the reaction at the mental level again turns into this bio-chemical reaction. When you say that you are addicted, you are actually addicted to the sensation. You are addicted to this flow, the bio-chemical flow - S. N. Goenka
The 52:52:52 project, launching on this site and on social media in 2025, will help you address 52 issues with 52 responses over 52 weeks.