Most of us think of our DNA as sort of locked in our body, waiting to be passed on to our children, but in fact your DNA at every moment is interacting with your environment, interacting with every bite of food you take, interacting with your thoughts, your feelings, and various things, so when you take a bite of food, literally, the information -- beyond the calories in the food -- goes right into your cells, into your DNA, and switches on genes, or turns off genes based on what information is in that food - Dr. Mark Hyman
The 52:52:52 project, launching on this site and on social media in 2025, will help you address 52 issues with 52 responses over 52 weeks.