The sixth step of the Eightfold Path is Right Effort, meaning to abstain from all evil states of mind and to foster and maintain virtuous states of mind: compassion, pity, sympathy, calmness and tranquility - http://www.amidabuddha.org/news/01May2007.html
A Mundane Comedy is Dominic Kelleher's new book, which will be published in mid 2024. The introduction is available here and further extracts will appear on this site and on social media in the coming months.